Vertical Jump Training Articles and Videos (BLOG)

Check out our collection of the best vertical jump training articles and videos that can help you take your vertical jump to the next level.

We hope you find our content entertaining and helpful on your journey to a higher vertical jump.

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Jump Training Tips, Routines and Exercises:

Why You Should Stretch & Strengthen Your Hip Flexors To Jump HigherMany people think that doing hip flexor exercises will make your ...

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Want To Increase Your Vertical Jump Height? Follow This BlueprintIf you want to learn how to increase your vertical jump you Have Come ...

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If You Want To Jump As High As Possible You Must "Do Plyos"​​​Plyometric exercises are dynamic movements that require rapid and explosive ...

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Do you have a clear purpose of what you want to achieve when you step foot in the gym? As an athlete ...

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Yuri Verkhoshansky first coined the term “Shock Training” back in the 1960’s. His work played a defining role in defining the basic ...

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Can stretching really help you jump higher? Yes it can.And the results can be instant.Stretching plays a vital role in vertical jump ...

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See all posts from this category here >>  Vertical Jump Training Exercises


Training Program Reviews:

After many requests from our valued readers we have decided to finally undertake a review of the Air Alert jump program. To ...

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Vert Shock By Adam Folker: Quick Review SummaryWATCH VIDEOCurrently Ranked #1 In The Top 10 Vertical Jump ProgramsThe Best Vertical Jump Program ...

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The Jump Manual By Jacob Hiller: Quick Review SummaryWATCH VIDEOCurrently Ranked #2 In The Top 10 Vertical Jump ProgramsBest Value For Money Plyo/Res ...

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See all posts from this category here >>  Best Vertical Jump Training Programs


Jump Tips For Basketball Players:

One of the most common questions we get asked is "How tall do you have to be to dunk a basketball on ...

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Correctly prescribed plyometric exercises can help basketball players dominate on both the offensive and defensive end of the floor.In this post I ...

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Have you ever noticed how effortlessly a pro baller seems to make a dunk look on a fast break. These guys have ...

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The basketball slam dunk is arguably the most exciting movement in sport. Many average sized men (sub 6 ft tall) are in awe ...

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Today we will investigate Jordan Kilganon's vertical jump height plus take a look at some of the amazing dunks he has produced ...

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See all posts from this category here >>  Vertical Jump for Basketball


The NBA's Most Explosive Jumpers:

Wilt 'the Stilt' Chamberlain is the only man to have scored 100 points in a single NBA game. He is known as the ...

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Every basketball loving kid in the world in the late 80's, early 90's used to wish they had a vertical jump like ...

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Nate Robinson is an inspiration for many sub 6 ft tall basketball players around the world who dream of one day throwing ...

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Back in the 80's and 90's every basketball fan around the world wanted to jump like Mike.Rumor has it that Michael Jordan had ...

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Everyone used to want to jump like Michael Jordan. These days everyone wants to learn how to jump like the 6ft 8in, 250+ pounds ...

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Tyrone Muggsy Bogues was the shortest player to ever play in the NBA.Reports differ concerning whether Muggsy Bogues could really dunk or ...

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See all posts from this category here >>  NBA Vertical Jump Analysis


Training Gear & Resources:

Many styles of shoes have been developed over the years to help athletes improve their vertical jump height. But are there really ...

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Do Jumpsoles really work? In this epic Jumpsoles review we will finally uncover the truth behind this intriguing vertical jump training product.​Jumpsoles ...

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See all posts from the category here >>  Vertical Jump Training Equipment


Impressive Vertical Jumps & Records:

Check out some of the highest jumps ever caught on camera. In this video you will see amazing standing jumps, running jumps, ...

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Check out this very impressive vertical jump by wide receiver prospect Josh Imatorbhebhe (Suwanee, GA). Here are two videos of him achieving a 47.1 inch leap. ...

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You are about to witness the ultimate collection of the highest vertical jumps ever recorded on film.In the following article you will find ...

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See all posts from the category here >>  Highest Vertical Jumps & Records


Volleyball Jump Tips:

You may have already read our huge general guide covering everything you need to learn how to jump higher. If not be sure ...

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See all posts from this category here >>  Vertical Jump For Volleyball


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