Vertical Jump for Basketball

Check out our collection of articles and videos covering basketball specific jump tips and tricks that can help you dominate on the court (& DUNK!)

One of the most common questions we get asked is "How tall do you have to be to dunk a basketball on ...

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Correctly prescribed plyometric exercises can help basketball players dominate on both the offensive and defensive end of the floor.In this post I ...

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Have you ever noticed how effortlessly a pro baller seems to make a dunk look on a fast break. These guys have ...

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The basketball slam dunk is arguably the most exciting movement in sport. Many average sized men (sub 6 ft tall) are in awe ...

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Today we will investigate Jordan Kilganon's vertical jump height plus take a look at some of the amazing dunks he has produced ...

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TRY THESE 5 PRO VERT HACKS & JUMP WAY HIGHER TODAY!


Our RAPID VERT GAINZ course reveals the pro secrets to unlocking your vertical jump potential without the need to gain any additional strength or quickness. By applying these techniques it is not uncommon to gain up to 4+ inches on your vertical jump height INSTANTLY! No B.S, just results!

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