One of the most common questions we get asked is "How tall do you have to be to dunk a basketball on ...
Correctly prescribed plyometric exercises can help basketball players dominate on both the offensive and defensive end of the floor.In this post I ...
Have you ever noticed how effortlessly a pro baller seems to make a dunk look on a fast break. These guys have ...
The basketball slam dunk is arguably the most exciting movement in sport. Many average sized men (sub 6 ft tall) are in awe ...
Jordan Kilganon Is A Vertical Jump Freak: Who Said White Men Can’t Jump? Learn How To Jump Like Him!
Today we will investigate Jordan Kilganon's vertical jump height plus take a look at some of the amazing dunks he has produced ...