Vertical Jump for Basketball

by Vertical Jump World | Last Updated on 19 Mar 2024

One of the most common questions we get asked is "How tall do you have to be to dunk a basketball on ...

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Correctly prescribed plyometric exercises can help basketball players dominate on both the offensive and defensive end of the floor.In this post I ...

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Have you ever noticed how effortlessly a pro baller seems to make a dunk look on a fast break. These guys have ...

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The basketball slam dunk is arguably the most exciting movement in sport. Many average sized men (sub 6 ft tall) are in awe ...

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Today we will investigate Jordan Kilganon's vertical jump height plus take a look at some of the amazing dunks he has produced ...

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