The release of a jump program created by the "greatest dunker in the world" has created a huge stir among the basketball community.  

This really is exciting news for people who want to increase their vertical jumping ability and one day jump (and dunk) like Jordan Kilganon.

There is no doubt that Jordan Kilganon's vertical jump is very impressive.

So has Jordan Kilganon been able to effectively communicate the secrets of his own vertical jump success into a jump program for the masses? Can he teach you how to dunk a basketball like a pro dunker?

Let's find out as we proceed in our epic Bounce Kit Review (lifetime edition).

Since throwing down his first dunk at the age of 16 Jordan Kilganon has gone on to achieve an impressive 50 inch vertical jump. 

So what is the secret to his vertical jump success?

Can we attribute Jordan Kilganon's amazing vertical jump to his jump training regime or is he just another vertical jump freak who could dunk without ever stepping foot in a gym?

This Bounce Kit review will take a look inside Jordan Kilganon's jump training workout and highlight some of the pros and cons of the program.

Does Bounce kit 1.1 contain the quality and proven results we have come to expect from current leading jump programs such as The Jump Manual or Vert Shock . 

Let's find out...

"We hope you find our honest Bounce Kit review and product comparison helpful in allowing you to decide what truly is the very best jump program for you. We simply lay out the facts so you can make an educated decision"

Bounce Kit Review: What Is Included In The Bounce Kit Jump Program?

Bounce Kit is a 3 month long jump program which consists of a range of jump specific exercises broken up into 3 distinct phases.

Once you purchase Bounce Kit for $77 U.S you will gain access to your membership portal and program content.

We think the $77 price tag is a little overpriced when considering other long-term proven and respected jump programs offer significantly greater value and bonus gifts at a more affordable price.

The Bounce Kit jump program is delivered via a WordPress based membership portal similar to most other leading jump programs.

More and more jump programs are delivering their content via the wordpress membership platform these days as it provides a secure way deliver paid content while also giving the buyer access via any online device.

Delivering content in this manner also protects the owners of the program from illegal downloads. So if you are looking for a free Bounce Kit download online then give up.

Gone are the days when jump programs could be downloaded in a simple PDF. These days state of the art jump programs like Bounce Kit contain interactive videos and exclusive content that make illegal downloads a thing of the past. If you are looking for a way to get the Bounce Kit program for free. You are out of luck.

A screenshot of the Bounce Kit welcome page with message from Jordan Kilganon

We were super excited to purchase our copy of Bounce Kit so that we could not only undertake our epic Bounce Kit review, but to also start applying any novel ideas to our own jump training routines.

Unfortunately, our excitement was quite quickly diffused as we watched an uninspired welcome page video message from Jordan Kilganon. 

His message lacked any sense of true passion to teach and at times it is quite hard to understand him through his mumbled speech. 

One thing that we have come expect from creators of Jump Programs is for them to become  a source of inspiration every time we login for a workout.

Alright so maybe we won't be overly inspired by Jordan Kilganon's approach to jump training.

We hoped that he could make up for the presentation shortfalls with pure quality content....

A Closer Look Inside The Bounce Kit Jump Program

Before heading over to the Bounce Kit Jump Program contents Jordan Kilganon advises that you read his "Before Starting" page.

Basically this page contains some general rules and tips to follow when using the program. It simply states that you shouldn't modify the program in any way and a few tips on how to minimise injury. Some of these statements are quite vague and seem to act as some sort of disclaimer. 

It seems as though Jordan Kilganon is not a certified trainer so be extremely careful when undertaking exercise advise. Statements such as "If you haven’t lifted before, you should start with lighter weights and less reps" may leave beginners feeling unsure of exactly what they should be doing. 

The gold standard jump program The Jump Manual does a better job at introducing the absolute beginner to jump training and therefore may be a better choice for the novice athlete.

There is also a section in BounceKit named "Notes" which gives a few more tips on how to follow the program. This very briefly discusses topics such as stretching for vertical jump gains and over-training.

Interestingly Jordan Kilganon states that this program "should be done in the off-season to receive the maximum results". Again this is quite a general statement as many jump programs have proven that by applying correct rest, recovery and nutrition protocols with effectively prescribed exercise programming significant increases in vertical jump can be made in-season.

One thing that we must remember is that Jordan Kilganon is a professional dunker.

He does not have to deal with co-current cardiovascular endurance work like basketball players must do all year round.

As he is not an accredited trainer, he seems uneducated on the correct pr